It’s Okay, To Not Be Okay!

Al-Emaan Institute (Under the supervision of Mufti Muhammad Taqi Usmani Sb) presents a workshop on

It’s Okay To Not Be Okay – Turning grief into Elation

By: Nida Apa

The workshop will cover:
– What am I going through? Session by a therapist on Identifying Our Feelings
– Defence mechanisms for Emotional Turmoil
– Paradigm shift from pain to joy

Date: Saturday, 22nd February 2020
Venue: DHA Campus ; 45-C, 15th Commercial Lane, Phase 2 Ext. DHA, Karachi
Time: 5:00 – 7:00PM
Contact: 021-35889561/62
Event Link:

Women Only | Free of Cost

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