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Tag: Alizeh Valjee



Dance Mandala with Alizeh – April 2019

Dance Mandala with Alizeh – April 2019

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on 1st April, 2019 from 07:00 pm till 08:00 pm. The workshop will be conducted by Alizeh […]

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Dance Mandala with Alizeh – March 2019

Dance Mandala with Alizeh – March 2019

A one-day, walk-in workshop About the workshop:Dance Mandala is a method of moving meditation that encourages authentic self-expression, cultivating bliss, and stillness. Through free-form movement, music, and gentle guided instruction, participants are exposed to motion that confronts the rigidity and tension of their own bodies. About the instructor:Alizeh Valjee holds a BA. in Psychology & […]

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Dance Mandala with Alizeh – January 2019

Dance Mandala with Alizeh – January 2019

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on Monday, 7th January, 2019 from 07:00 pm till 09:00 pm. The workshop will be conducted by Alizeh Valjee who is a: Degree holder […]

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Dance Mandala with Alizeh – November 2018

Dance Mandala with Alizeh – November 2018

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on Monday, 5th November 2018 from 07:00 pm till 08:00 pm. The workshop will be conducted by Alizeh Valjee who is a: […]

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Dance Mandala with Alizeh – October 2018

Dance Mandala with Alizeh – October 2018

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on Monday, 1st October 2018 from 07:00 pm till 08:00 pm. The workshop will be conducted by Alizeh Valjee who is a: […]

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Dance Mandala with Alizeh – September 2018

Dance Mandala with Alizeh – September 2018

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on Monday, 3rd September 2018 from 07:00 pm till 08:00 pm. The workshop will be conducted by Alizeh Valjee who is […]

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Dance Mandala with Alizeh – August 2018

Dance Mandala with Alizeh – August 2018

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on 13th August 2018 from 07:00 pm till 08:00 pm. The workshop will be conducted by Alizeh Valjee who is a: […]

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Dance Mandala with Alizeh – July 2018

Dance Mandala with Alizeh – July 2018

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on 2nd July 2018 from 07:00 pm till 08:30 pm. The workshop will be conducted by Alizeh Valjee who is a: […]

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Dance Mandala with Alizeh at T2F

Dance Mandala with Alizeh at T2F

Dance Mandala is a new kind of moving meditation that motivates self expression and stillness. This is a method of free form movement with music on gentle guided instructions. A one day workshop on Dance Mandala has been arranged at The Second Floor on 4th December, 2017 from 07:00 pm till 08:30 pm. The workshop will be […]

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