orthopedic pain management

Tag: Noorulain Masood



The Debating Circuit Relaunch – 2018 and Beyond

The Debating Circuit Relaunch – 2018 and Beyond

The Debating Circuit Launch Event is an opportunity for anyone interested in contributing in expanding the role of debating in Karachi. Aimed at our stakeholders and future members, the event will outline TDC’s vision for debating in Karachi and its plan for the coming year. They aim to make debating a city wide activity and […]

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Level 1: Starting a Regular Mindfulness Practice by Noorulain at T2F

Level 1: Starting a Regular Mindfulness Practice by Noorulain at T2F

Do you want your mind to be here now? Do you want it to stop shuttling constantly between the past and future? Mindfulness is the ability to be fully present to whats happening around us and what we are doing in the moment. Having a regular mindfulness meditation practice helps cultivate presence, contain our reactions […]

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