orthopedic pain management

Taichi & Chi Gong Workshop: The Cosmic Dance of Energy at T2F


Taichi or Taiji Chuan is an ancient Martial Art (Wushu), Meditation System and Healing Practice from China. In Mandarin Chinese language ‘Taiji’ refers to the Supreme Oneness of Being from which the twin forces of Yin and Yang originate. ‘Chuan’ means ‘Fist’ or ‘Boxing’.
Chi Gong (Chi Kung) is a holistic system of coordinated body movement, breath, stretching and meditation used for Preventive Medicine, Self-Healing and Self-Cultivation. ‘Chi’ refers to the ‘Life Energy’ and ‘Gung’ or ‘Kung’ means ‘Cultivation’.

Taichi or Taiji Chuan is an ancient Martial Art (Wushu), Meditation System and Healing Practice from China. In Mandarin Chinese language ‘Taiji’ refers to the Supreme Oneness of Being from which the twin forces of Yin and Yang originate. ‘Chuan’ means ‘Fist’ or ‘Boxing’.
Chi Gong (Chi Kung) is a holistic system of coordinated body movement, breath, stretching and meditation used for Preventive Medicine, Self-Healing and Self-Cultivation. ‘Chi’ refers to the ‘Life Energy’ and ‘Gung’ or ‘Kung’ means ‘Cultivation’.

In this workshop, you will learn:

  • Marshal Arts
  • Self Defense
  • Healing Techniques
  • Developing Inner & Outer Power
  • Mindfulness
  • Longevity
  • Weight Loss
  • Detoxification

Taichi can equally be used as an effective fighting style, though the primary purpose of Taichi and Chi Gong is self-cultivation and awareness in every aspect of one’s life. As such it is as beneficial for small children as it is for elderly people. The benefits of Taichi and Chi Gong have proved to reverse the effects of most physical and mental ailments in the human body, and its practice is encouraged around the world as a highly effective form of alternate and preventive medicine. Therefore Taichi is often used by other Kung Fu practitioners around the world to complement and enhance their skills.

About the Instructor: 
Shifu Muhammad Munawwar Shamroz
 is the senior most practitioner of Taichi and Chi Gong in Pakistan. He started training Kung Fu from the age of 10 from Chinese Master Zen Bo in Karachi. Net he studied Taichi and Chi Gong under Master Chen Shun Hua of the renowned Chen school of Taichi Chuan. His third and present teacher is Master Peter Chan, who is a relative of Jackie Chan. Shifu Muhammad Munawwar Shamroz has been teaching his art for the last 30 years and is one of the most respected Kung Fu practitioners of Pakistan as the senior most master of Rainbow Taichi and Chi Gong style of Kung Fu in the country.

Date: Starting from Wednesday, 12th June 2019 to Saturday, 29th June 2019
Timings: 05:00 PM – 06:00 PM
Venue: Faraar Gallery, T2F
Registration: Rs.5000/- (per month) (3 month course)
Event Link: https://web.facebook.com/events/968442103502400/

***The workshop is open to 25 students maximum. They have a first come, first served policy, please come in and sign up at T2F (between Monday – Friday | 1pm-6pm) or send them an email at info@peaceniche.org***

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