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What to Eat in this Winter & From Where to Get it?


When one thinks of the word “winter”, one of the many things that come into mind are — dry fruits. We just love to eat dry fruits in winter. But there is a whole list of foods that you should use in this season to stay fit, healthy and alert. These foods regulate your body temperature and keep you warm from the inside because one tends to feel sleepy and tired immediately in the winter as the blood circulation does not remain up to the mark.

Lets’ get straight to the point. Below are the foods that are highly recommended for all of us in this season — AND there are names of the places where you can get them all in DHA! Now that’s an added bonus.

DRY FRUITS:

The most wanted and very healthy. Everyone likes one or the other kind of dry fruit. You can get the best of them from Bombay Dry Fruits and Neco’s Natural Store & Café’.

Bombay dry fruits 
Address: 14-C Stadium Lane 4, Phase 5 DHA, Karachi 75500.
Contact no: 0213- 5851927
Website: www.bombaydryfruits.com
Facebook Link: https://www.facebook.com/bombaydryfruit/

Neco’s Natural Store and Café’
Address: 8C Lane 1, Bukhari Commercial Area Phase 6 DHA, Karachi 75500.Contact no: 0213-5844517
Website: www.necosnatural.com
Facebook Link: https://www.facebook.com/necosnaturalstoreandcafe/

SEEDS:

Not many people are aware of it but seeds should be an essential part of your winter diet. Flaxseeds, Chia seeds, Sunflower seeds, Pumpkin seeds and Quinoa are saturated with essential substances and can act as a complete meal. You can get all of them from Neco’s Natural Store & Café’.

Neco’s Natural Store and Café’
Address: 8C Lane 1, Bukhari Commercial Area Phase 6 DHA, Karachi 75500.Contact no: 0213-5844517
Website: www.necosnatural.com
Facebook Link: https://www.facebook.com/necosnaturalstoreandcafe/

FRUITS & VEGETABLES:

Quite obvious. Winter brings some fruits and veggies special to the season and one would be mad not to take full benefit. Now, obtaining fresh and pesticide-free produce is a big problem but hey! There is one shop near you on which you can trust. Mandi Express is in this business for a while now and many good reviews are being heard. Not only fresh produce, they have also started to serve salads recently. Try it out, sounds yummilicious!

Mandi Express 
Address: D.H.A Phase 6, Karachi 75500.
Contact no: 0333-0362634
Website: www.mandiexpress.pk
Facebook Link: https://www.facebook.com/mandiexpresspk/

MARINE PRODUCE:

This is considered to be a highly important food in the winter season and is a big source of winter-required cholesterol. Meat One sells a variety of fish, prawns and shrimps which you can utilise in your recipes.

Meat one 
Address: Plot No.19E Khayaban-e-Seher, Main Shahbaz Commercial Area Phase 6 DHA, Karachi 75500.
Contact no: 021-111-163-281
Website: www.meatone.net
Facebook Link: https://www.facebook.com/MeatOne/

SALADS & SOUPS:

You can always make lovely salads and soups in the comfort of your home but what if you have to have them NOW and cannot wait? Well then you can visit Ginsoy for their soups range and Evergreen Café’ for salads and organic snacks.

Ginsoy 
Address: 29C Khayaban-e-Shahbaz, D.H.A Phase 6, Karachi 75500.
Contact no: 021-111-446-769
Website: www.ginsoy.com
Facebook Link: https://www.facebook.com/Ginsoy/ 

Evergreen Café’ 
Address: Shop 2, 5-C Khayaban-e-Seher, D.H.A Phase 6, Karachi 75500.
Contact no: 0213-5841288
Website: www.evergreenfoods.pk
Facebook Link: https://www.facebook.com/evergreenfoodspk/

Rubbing hands already? Well, gear up for the seasonal festivities. Winter is coming!

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